Amount of Fatty acids, total monounsaturated in Sausage, turkey, pork, and beef, low fat, smoked

Sausages and Luncheon Meats

In 100 g (Grams) of Sausage, turkey, pork, and beef, low fat, smoked there is 1.026 g of Fatty acids, total monounsaturated. Change amount

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Fatty acids, total monounsaturated

Fatty acids, total monounsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total monounsaturated other than Sausage, turkey, pork, and beef, low fat, smoked.

Oil, sunflower, high oleic (70% and over) 83.689 g 83.69%
Oil, hazelnut 78 g 78%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce) 75.221 g 75.22%
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%) 73.7 g 73.7%
Oil, olive, salad or cooking 72.961 g 72.96%
Oil, industrial, canola, high oleic 72.734 g 72.73%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) 71.991 g 71.99%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying 71.075 g 71.08%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections 71.023 g 71.02%
Oil, avocado 70.554 g 70.55%
Oil, almond 69.9 g 69.9%
Oil, canola 63.276 g 63.28%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 62.093 g 62.09%
Oil, industrial, soy ( partially hydrogenated), all purpose 61.248 g 61.25%
Oil, industrial, canola for salads, woks and light frying 61.15 g 61.15%
Oil, apricot kernel 60 g 60%
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings 59.715 g 59.72%
Nuts, macadamia nuts, dry roasted, without salt added 59.275 g 59.28%
Nuts, macadamia nuts, dry roasted, with salt added 59.275 g 59.28%
Oil, mustard 59.187 g 59.19%

Sausage, turkey, pork, and beef, low fat, smoked

Sausage, turkey, pork, and beef, low fat, smoked is a type of Sausages and Luncheon Meats. The most significant nutrients in Sausage, turkey, pork, and beef, low fat, smoked are listed below.

Water 76.3 g 76.3%
Energy (calorie) 101 kcal
Energy (joule) 423 kJ
Protein 8 g 8%
Total lipid (fat) 2.5 g 2.5%
Ash 1.66 g 1.66%
Carbohydrate, by difference 11.54 g 11.54%
Fiber, total dietary 0.6 g 0.6%
Sugars, total 0 g
Calcium, Ca 10 mg 0.01%
Iron, Fe 2.2 mg
Magnesium, Mg 16 mg 0.02%
Phosphorus, P 74 mg 0.07%
Potassium, K 243 mg 0.24%
Sodium, Na 796 mg 0.80%
Zinc, Zn 1.2 mg
Copper, Cu 0.134 mg
Selenium, Se 24.6 µg
Vitamin C, total ascorbic acid 1.9 mg
Thiamin 0.13 mg

Nutrients in Sausage, turkey, pork, and beef, low fat, smoked